Friday 12/2

Mary Bozarth

Dec 1, 20221 min read

Haupai Pie

2 sets: 50 Abmat Sit Ups 50 Toes to Bar -rest 5 minutes between sets- Accessory

3 Sets: 50ft Sled Push (heavy) OR 50ft Farmers Carry (heavy) 10 Bulgarian Split Squats (each side)

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