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Writer's pictureMary Bozarth

Monday 2/6

Power Clean + Push Jerk 10x5

Every Minute (10:00)

5 Power Clean and Push Jerks


Conditioning

Boy Meets World

For Time:

75 Air Squats

25 Push Ups

50 Wall Balls (30/20)

25 Push Ups

75 Air Squats


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