Jalapeño
80 Air Squats
20 Handstand Push ups
60 Air Squats
15 Handstand Push ups
40 Air Squats
10 Handstand Push ups
20 Air Squats
5 Handstand Push ups
Accessory
Turkish Get-Ups
5 x 2 reps (each side)
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See AllStrength Shoulder Press 1x8 Shoulder Press: - Establish an 8 RM for the day Conditioning Uno 9:00 AMRAP Round 1: 3 Power Cleans (155/105)...
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